This dance class is open to anyone that wants to learn multiple disciples and styles of dance from pop, jazz, to classical If you want to dance to the beat in your heart, This class is perfect for you!

®  is a 30-minute high-intensity interval training workout, designed to improve strength and build lean muscle.  Three formats available: Strength, Plyo, and Cardio.  Instructors will rotate through formats every week to get the best cross training available.

A high energy cardio workout on a stationary bike to motivating music, ideal for all fitness levels. You will get unparalleled fitness results as your instructor coaches you through flat roads, hills, intervals, and more.

® is an indoor cycling class, set to the rhythm of motivating music. It burns a lot of calories and gets you fit.

® is a high-energy fitness class with moves that combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. Great for all levels from casual runner to athlete.

® is a weights class for absolutely everyone. Using light to moderate weights with lots of repetition (reps), BODYPUMP gives you a total body workout that burns lots of calories

This class will transform you from the inside out. The exercises of Joseph Pilates bring focus to proper alignment and breath to free your movement and make it effortless.

Traditional yoga poses for flexibility, balance, strength, concentration, relaxation and stress relief. Instructors will pick the practice of Yoga each class to benefit members in attendance