LES MILLS CXWORX®

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™ provides the vital ingredients for a stronger body while chiseling your waist line. A stronger core makes you better at all things you do – it’s the glue that holds everything together.

LES MILLS BODYCOMBAT®

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® is a martial-arts inspired full-body workout that fuels cardio fitness and leaves you feeling empowered. It’s totally non-contact and there are no complex moves to master.

Total Body Conditioning

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This class is designed to utilize a variety of GX equipment for a total body workout. Hand weights, barbells, and your own body weight may be used to shape and tone your body from head to toe.

Zumba

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This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. Want to burn some calories and have fun? Then Zumba is for you!