This special class will focus on the low impact options and choices to maximize intensity…

™ provides the vital ingredients for a stronger body while chiseling your waist line. A stronger…

® is a full body cardio workout that gets everyone from new comers to fitness…

® is a martial-arts inspired full-body workout that fuels cardio fitness and leaves you feeling…

This class is designed to utilize a variety of GX equipment for a total body…

This workout combines high energy and motivating music with synchronized dance movements designed for any…