health Archives | PNW Fitness

wearable tech

Fitness

June 21, 2018

Wear Your Health on Your Sleeve: Wearable Tech for the Fashionably Fit

With an estimated worth of around $34 billion by 2020, the wearable technology industry can…

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personal trainer

Fitness

May 7, 2018

Let’s Get Personal: How an In-Club Trainer Crushes Online Workout Plans

If you're trying to get fit, lose body fat, and improve your overall health, getting…

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protein diet

Nutrition

October 27, 2017

The Protein Deficiency Epidemic

What’s the big deal about protein? You can’t hang around the gym or lurk on…

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Fitness

October 18, 2017

5 Celebrities with the Best Fitness Advice

Companies are smart: they know that by using celebrities in their advertisements, they'll be more…

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